List
GridStrength & Conditioning
6 - 6:45am 0 / 14
6:00am - 6:45am
MFMichelle Fisher
Schedule
6
Sun
7
Mon
8
Tue
9
Wed
10
Thu
11
Fri
12
Sat
6
Sun
Closed
7
Mon
Closed
8
Tue
Closed
9
Wed
Closed
10
Thu
Closed
11
Fri
Closed
12
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, September 07 ·
6:00am - 6:45am
Instructors:
Michelle Fisher
Michelle Fisher
Our Strength & Conditioning classes are a great way to work on building muscle while working on your endurance! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Strength & Conditioning
7 - 7:45am 0 / 14
7:00am - 7:45am
MFMichelle Fisher
Strength & Conditioning
Bookings: 0/14
Monday, September 07 ·
7:00am - 7:45am
Instructors:
Michelle Fisher
Michelle Fisher
Our Strength & Conditioning classes are a great way to work on building muscle while working on your endurance! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Martial Arts
5:15 - 6pm 0 / 20
5:15pm - 6:00pm
Junior Martial Arts
Bookings: 0/20
Mike Rifkin
Monday, September 07 ·
5:15pm - 6:00pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Juniors Martial Arts program centers around building confidence in our children while providing them with real world tactics that are applicable in many situations that children face today. Our traditional martial arts belt ranking system helps our children work towards goals while socializing with all the new friends they make.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
6 - 6:45pm 0 / 14
6:00pm - 6:45pm
Kickboxing Fitness
Bookings: 0/14
Mike Rifkin
Monday, September 07 ·
6:00pm - 6:45pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Striking
6:45 - 7:45pm 0 / 16
6:45pm - 7:45pm
Striking
Bookings: 0/16
Mike Rifkin
Monday, September 07 ·
6:45pm - 7:45pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Striking class focus rotates between the skills of Kickboxing, Boxing and Muay Thai to provide our clients with a well-rounded martial arts base. Our classes focus on learning techniques utilizing partner and pad work. Cardio and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from beginner through advanced.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
9 - 9:45am 1 / 14
9:00am - 9:45am
MPMarangely Pisco
Kickboxing Fitness
Bookings: 1/14
Tuesday, September 08 ·
9:00am - 9:45am
Instructors:
Marangely Pisco
Marangely Pisco
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Martial Arts
5:15 - 6pm 0 / 20
5:15pm - 6:00pm
Junior Martial Arts
Bookings: 0/20
Jonathan Crow
Book
Tuesday, September 08 ·
5:15pm - 6:00pm
Instructors:
Jonathan Crow
Jonathan Crow
Our Juniors Martial Arts program centers around building confidence in our children while providing them with real world tactics that are applicable in many situations that children face today. Our traditional martial arts belt ranking system helps our children work towards goals while socializing with all the new friends they make.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
6 - 6:45pm 4 / 14
6:00pm - 6:45pm
Kickboxing Fitness
Bookings: 4/14
Jonathan Crow
Tuesday, September 08 ·
6:00pm - 6:45pm
Instructors:
Jonathan Crow
Jonathan Crow
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, September 08 ·
6:45pm - 7:45pm
Instructors:
Jonathan Crow
Jonathan Crow
1st & 3rd weeks of the month - Gi
2nd & 4th weeks of the month - No-Gi
Our BJJ classes are for anyone looking to gain the necessary skills to compete, learn self-defense or simply get a good workout! Depending on your level, beginner to experienced, you will learn appropriate level techniques on how to defend yourself on the ground.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Martial Arts
5:15 - 6pm 2 / 20
5:15pm - 6:00pm
Junior Martial Arts
Bookings: 2/20
Mike Rifkin
Book
Wednesday, September 09 ·
5:15pm - 6:00pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Juniors Martial Arts program centers around building confidence in our children while providing them with real world tactics that are applicable in many situations that children face today. Our traditional martial arts belt ranking system helps our children work towards goals while socializing with all the new friends they make.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
6 - 6:45pm 2 / 14
6:00pm - 6:45pm
Kickboxing Fitness
Bookings: 2/14
Mike Rifkin
Wednesday, September 09 ·
6:00pm - 6:45pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, September 09 ·
6:45pm - 7:45pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Striking class focus rotates between the skills of Kickboxing, Boxing and Muay Thai to provide our clients with a well-rounded martial arts base. Our classes focus on learning techniques utilizing partner and pad work. Cardio and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from beginner through advanced.
This day is marked as closed. Reopen the day to edit or restore sessions.
Strength & Conditioning
6 - 6:45am 1 / 14
6:00am - 6:45am
MFMichelle Fisher
Strength & Conditioning
Bookings: 1/14
Thursday, September 10 ·
6:00am - 6:45am
Instructors:
Michelle Fisher
Michelle Fisher
Our Strength & Conditioning classes are a great way to work on building muscle while working on your endurance! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Strength & Conditioning
7 - 7:45am 3 / 14
7:00am - 7:45am
MFMichelle Fisher
Strength & Conditioning
Bookings: 3/14
Thursday, September 10 ·
7:00am - 7:45am
Instructors:
Michelle Fisher
Michelle Fisher
Our Strength & Conditioning classes are a great way to work on building muscle while working on your endurance! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Martial Arts
5:15 - 6pm 0 / 20
5:15pm - 6:00pm
Junior Martial Arts
Bookings: 0/20
Jonathan Crow
Book
Thursday, September 10 ·
5:15pm - 6:00pm
Instructors:
Jonathan Crow
Jonathan Crow
Our Juniors Martial Arts program centers around building confidence in our children while providing them with real world tactics that are applicable in many situations that children face today. Our traditional martial arts belt ranking system helps our children work towards goals while socializing with all the new friends they make.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
6 - 6:45pm 3 / 14
6:00pm - 6:45pm
Kickboxing Fitness
Bookings: 3/14
Jonathan Crow
Thursday, September 10 ·
6:00pm - 6:45pm
Instructors:
Jonathan Crow
Jonathan Crow
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, September 10 ·
6:45pm - 7:45pm
Instructors:
Jonathan Crow
Jonathan Crow
1st & 3rd weeks of the month - Gi
2nd & 4th weeks of the month - No-Gi
Our BJJ classes are for anyone looking to gain the necessary skills to compete, learn self-defense or simply get a good workout! Depending on your level, beginner to experienced, you will learn appropriate level techniques on how to defend yourself on the ground.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
9 - 9:45am 1 / 14
9:00am - 9:45am
MPMarangely Pisco
Kickboxing Fitness
Bookings: 1/14
Friday, September 11 ·
9:00am - 9:45am
Instructors:
Marangely Pisco
Marangely Pisco
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Martial Arts: Sparring
5:15 - 6pm 0 / 20
5:15pm - 6:00pm
Junior Martial Arts: Sparring
Bookings: 0/20
Mike Rifkin
Friday, September 11 ·
5:15pm - 6:00pm
Instructors:
Mike Rifkin
Mike Rifkin
Our Juniors Martial Arts Sparring classes allow our Juniors to apply the skills they worked on during the week in a safe and controlled environment. Sparring skills are required for Yellow belts and higher unless permission is given by the Head Coaches. Please note sparring gear is required to attend this class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
6 - 6:45pm 3 / 14
6:00pm - 6:45pm
Kickboxing Fitness
Bookings: 3/14
Frank Toth
Friday, September 11 ·
6:00pm - 6:45pm
Instructors:
Frank Toth
Frank Toth
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Striking: Sparring
6:45 - 7:45pm 0 / 16
6:45pm - 7:45pm
Striking: Sparring
Bookings: 0/16
Frank Toth
Friday, September 11 ·
6:45pm - 7:45pm
Instructors:
Frank Toth
Frank Toth
Our Striking Sparring classes allow our clients to apply the skills they worked on during the week in a safe and controlled environment. Please note sparring gear is required to attend this class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Yoga Sculpt
8 - 8:45am 0 / 14
8:00am - 8:45am
AHAngel Hueston
Yoga Sculpt
Bookings: 0/14
Saturday, September 12 ·
8:00am - 8:45am
Instructors:
Angel Hueston
Angel Hueston
Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full body workout. Combining traditional yoga poses and principles with strength training and hard weights, this high-intensity workout will leave you feeling stronger, refreshed and uplifted. Classes are for all levels, from beginner through advanced.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing Fitness
9 - 9:45am 2 / 14
9:00am - 9:45am
MPMarangely Pisco
Kickboxing Fitness
Bookings: 2/14
Saturday, September 12 ·
9:00am - 9:45am
Instructors:
Marangely Pisco
Marangely Pisco
Our Kickboxing Fitness classes are more than just hitting a heavy bag! Weight and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from the workout beginner to the advanced athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Striking
9:45 - 10:30am 0 / 16
9:45am - 10:30am
Striking
Bookings: 0/16
Jonathan Crow
Saturday, September 12 ·
9:45am - 10:30am
Instructors:
Jonathan Crow
Jonathan Crow
Our Striking class focus rotates between the skills of Kickboxing, Boxing and Muay Thai to provide our clients with a well-rounded martial arts base. Our classes focus on learning techniques utilizing partner and pad work. Cardio and conditioning drills are also incorporated into class for that full workout experience! Classes are for all levels from beginner through advanced.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ: Open Mat
10:30 - 11:30am 0 / 16
10:30am - 11:30am
BJJ: Open Mat
Bookings: 0/16
Jonathan Crow
No sessions found